{"id":1463,"date":"2026-08-17T19:18:31","date_gmt":"2026-08-17T19:18:31","guid":{"rendered":"https:\/\/trener.nikolinapiekarek.pl\/?page_id=1463"},"modified":"2026-08-23T19:19:29","modified_gmt":"2026-08-23T19:19:29","slug":"wspolpraca","status":"publish","type":"page","link":"https:\/\/trener.nikolinapiekarek.pl\/?page_id=1463","title":{"rendered":"Wsp\u00f3\u0142praca"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1463\" class=\"elementor elementor-1463\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dcd782 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"6dcd782\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-406a8e8 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"406a8e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c0a21fd e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"c0a21fd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b994650 elementor-widget elementor-widget-heading\" data-id=\"b994650\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">JAK WYGL\u0104DA WSP\u00d3\u0141PRACA INDYWIDUALNA?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e307ca wpr-feature-list-left wpr-feature-list-square wpr-feature-list-line-yes elementor-widget elementor-widget-wpr-feature-list\" data-id=\"1e307ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-feature-list.default\">\n\t\t\t\t\t<div class=\"wpr-feature-list-wrap\"><ul class=\"wpr-feature-list\"><li class=\"wpr-feature-list-item elementor-repeater-item-4612dd6\"><div class=\"wpr-feature-list-icon-wrap\"><span class=\"wpr-feature-list-line\"><\/span><div class=\"wpr-feature-list-icon-inner-wrap\"><\/div><\/div><div class=\"wpr-feature-list-content-wrap\"><h2 class=\"wpr-feature-list-title\"><a class=\"wpr-feature-list-url\" target=\"_blank\" rel=\"nofollow\">01. Um\u00f3wienie konsultacji<\/a><\/h2><p class=\"wpr-feature-list-description\">Wybierasz dogodny termin konsultacji i dokonujesz rezerwacji.<\/p><\/div><\/li><li class=\"wpr-feature-list-item elementor-repeater-item-8addcdb\"><div class=\"wpr-feature-list-icon-wrap\"><span class=\"wpr-feature-list-line\"><\/span><div class=\"wpr-feature-list-icon-inner-wrap\"><\/div><\/div><div class=\"wpr-feature-list-content-wrap\"><h2 class=\"wpr-feature-list-title\"><a class=\"wpr-feature-list-url\" target=\"_blank\" rel=\"nofollow\">02. Wype\u0142nienie formularza wst\u0119pnego\u2028<\/a><\/h2><p class=\"wpr-feature-list-description\">Przed spotkaniem otrzymujesz kr\u00f3tki formularz, dzi\u0119ki kt\u00f3remu mog\u0119 wcze\u015bniej pozna\u0107 Twoje potrzeby, stan zdrowia i cel wsp\u00f3\u0142pracy.<\/p><\/div><\/li><li class=\"wpr-feature-list-item elementor-repeater-item-b29700f\"><div class=\"wpr-feature-list-icon-wrap\"><span class=\"wpr-feature-list-line\"><\/span><div class=\"wpr-feature-list-icon-inner-wrap\"><\/div><\/div><div class=\"wpr-feature-list-content-wrap\"><h2 class=\"wpr-feature-list-title\"><a class=\"wpr-feature-list-url\" target=\"_blank\" rel=\"nofollow\">03. Konsultacja dietetyczna<\/a><\/h2><p class=\"wpr-feature-list-description\">Omawiamy Tw\u00f3j spos\u00f3b \u017cywienia, wyniki bada\u0144, codzienne nawyki oraz ustalamy najwa\u017cniejsze cele.<\/p><\/div><\/li><li class=\"wpr-feature-list-item elementor-repeater-item-435f8ef\"><div class=\"wpr-feature-list-icon-wrap\"><span class=\"wpr-feature-list-line\"><\/span><div class=\"wpr-feature-list-icon-inner-wrap\"><\/div><\/div><div class=\"wpr-feature-list-content-wrap\"><h2 class=\"wpr-feature-list-title\"><a class=\"wpr-feature-list-url\" target=\"_blank\" rel=\"nofollow\">04. Indywidualny plan dzia\u0142ania<\/a><\/h2><p class=\"wpr-feature-list-description\">Po konsultacji otrzymujesz zalecenia, a je\u015bli wybierzesz odpowiedni wariant wsp\u00f3\u0142pracy, r\u00f3wnie\u017c indywidualnie przygotowany jad\u0142ospis.<\/p><\/div><\/li><li class=\"wpr-feature-list-item elementor-repeater-item-a66e2b7\"><div class=\"wpr-feature-list-icon-wrap\"><span class=\"wpr-feature-list-line\"><\/span><div class=\"wpr-feature-list-icon-inner-wrap\"><\/div><\/div><div class=\"wpr-feature-list-content-wrap\"><h2 class=\"wpr-feature-list-title\"><a class=\"wpr-feature-list-url\" target=\"_blank\" rel=\"nofollow\">05. Dalsze wsparcie<\/a><\/h2><p class=\"wpr-feature-list-description\">Pozostajemy w kontakcie, monitorujemy efekty i w razie potrzeby wprowadzamy zmiany.\n<\/p><\/div><\/li><\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1f3340 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"e1f3340\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">UM\u00d3W SI\u0118 NA KONSULTACJ\u0118<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6080b2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"e6080b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fc6799 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"0fc6799\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1707\" height=\"1882\" src=\"https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_0468-scaled-e1786982756861.jpeg\" class=\"attachment-full size-full wp-image-1324\" alt=\"\" srcset=\"https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_0468-scaled-e1786982756861.jpeg 1707w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_0468-scaled-e1786982756861-272x300.jpeg 272w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_0468-scaled-e1786982756861-929x1024.jpeg 929w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_0468-scaled-e1786982756861-768x847.jpeg 768w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_0468-scaled-e1786982756861-1393x1536.jpeg 1393w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c341c1a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"c341c1a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-57b0bab e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"57b0bab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7a6b90a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7a6b90a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d111d31 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"d111d31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64ab97d wpr-promo-box-style-cover elementor-invisible elementor-widget elementor-widget-wpr-promo-box\" data-id=\"64ab97d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"wpr-promo-box.default\">\n\t\t\t\t\t\n\t\t<div class=\"wpr-promo-box wpr-animation-wrap\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-promo-box-image\">\n\t\t\t\t\t<div class=\"wpr-promo-box-bg-image wpr-bg-anim-zoom-in wpr-anim-timing-ease-default\" style=\"background-image:url(https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2876.png);\"><\/div>\n\t\t\t\t\t<div class=\"wpr-promo-box-bg-overlay wpr-border-anim-none\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"wpr-promo-box-content\">\n\n\t\t\t\t\t\t\t\t<div class=\"wpr-promo-box-icon\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<h3 class=\"wpr-promo-box-title\"><span>Indywidualna wsp\u00f3\u0142praca dietetyczna<\/span><\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"wpr-promo-box-btn-wrap\">\n\t\t\t\t\t\t<a class=\"wpr-promo-box-btn\" href=\"#\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-promo-box-btn-text\">KONSULTACJE, ZALECENIA I JAD\u0141OSPISY DOPASOWANE DO TWOJEGO ZDROWIA, CELU I CODZIENNO\u015aCI<\/span>\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b622b2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"0b622b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92cd6fd wpr-promo-box-style-cover elementor-invisible elementor-widget elementor-widget-wpr-promo-box\" data-id=\"92cd6fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;}\" data-widget_type=\"wpr-promo-box.default\">\n\t\t\t\t\t\n\t\t<div class=\"wpr-promo-box wpr-animation-wrap\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-promo-box-image\">\n\t\t\t\t\t<div class=\"wpr-promo-box-bg-image wpr-bg-anim-zoom-in wpr-anim-timing-ease-default\" style=\"background-image:url(https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2874.png);\"><\/div>\n\t\t\t\t\t<div class=\"wpr-promo-box-bg-overlay wpr-border-anim-none\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"wpr-promo-box-content\">\n\n\t\t\t\t\t\t\t\t<div class=\"wpr-promo-box-icon\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<h3 class=\"wpr-promo-box-title\"><span>Profesjonalne \u017cywienie zbiorowe<\/span><\/h3>\n\t\t\t\t\t\t\t\t\t<div class=\"wpr-promo-box-description\">\n\t\t\t\t\t\t<p><p>Jad\u0142ospisy i wsparcie dla \u017c\u0142obk\u00f3w, przedszkoli, szk\u00f3\u0142, DPS-\u00f3w oraz innych plac\u00f3wek.<\/p><\/p>\t\n\t\t\t\t\t<\/div>\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9ca61d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"a9ca61d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7d970d1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7d970d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fc834c0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"fc834c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e955a7b elementor-widget elementor-widget-heading\" data-id=\"e955a7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">JAK WYGL\u0104DA WSP\u00d3\u0141PRACA \u017bYWIENIE ZBIOROWE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed05357 wpr-feature-list-left wpr-feature-list-square wpr-feature-list-line-yes elementor-widget elementor-widget-wpr-feature-list\" data-id=\"ed05357\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-feature-list.default\">\n\t\t\t\t\t<div class=\"wpr-feature-list-wrap\"><ul class=\"wpr-feature-list\"><li class=\"wpr-feature-list-item elementor-repeater-item-4612dd6\"><div class=\"wpr-feature-list-icon-wrap\"><span class=\"wpr-feature-list-line\"><\/span><div class=\"wpr-feature-list-icon-inner-wrap\"><\/div><\/div><div class=\"wpr-feature-list-content-wrap\"><h2 class=\"wpr-feature-list-title\"><a class=\"wpr-feature-list-url\" target=\"_blank\" rel=\"nofollow\">01. Kontakt i poznanie potrzeb plac\u00f3wki<\/a><\/h2><p class=\"wpr-feature-list-description\">Ustalamy rodzaj plac\u00f3wki, liczb\u0119 \u017cywionych os\u00f3b, grupy wiekowe oraz zakres wsp\u00f3\u0142pracy.<\/p><\/div><\/li><li class=\"wpr-feature-list-item elementor-repeater-item-8addcdb\"><div class=\"wpr-feature-list-icon-wrap\"><span class=\"wpr-feature-list-line\"><\/span><div class=\"wpr-feature-list-icon-inner-wrap\"><\/div><\/div><div class=\"wpr-feature-list-content-wrap\"><h2 class=\"wpr-feature-list-title\"><a class=\"wpr-feature-list-url\" target=\"_blank\" rel=\"nofollow\">02. Ustalenie szczeg\u00f3\u0142\u00f3w wsp\u00f3\u0142pracy<\/a><\/h2><p class=\"wpr-feature-list-description\">Okre\u015blamy liczb\u0119 posi\u0142k\u00f3w, d\u0142ugo\u015b\u0107 jad\u0142ospisu, wymagania \u017cywieniowe oraz cz\u0119stotliwo\u015b\u0107 jego przygotowywania.<\/p><\/div><\/li><li class=\"wpr-feature-list-item elementor-repeater-item-b29700f\"><div class=\"wpr-feature-list-icon-wrap\"><span class=\"wpr-feature-list-line\"><\/span><div class=\"wpr-feature-list-icon-inner-wrap\"><\/div><\/div><div class=\"wpr-feature-list-content-wrap\"><h2 class=\"wpr-feature-list-title\"><a class=\"wpr-feature-list-url\" target=\"_blank\" rel=\"nofollow\">03. Przygotowanie jad\u0142ospisu<\/a><\/h2><p class=\"wpr-feature-list-description\">Tworz\u0119 zbilansowany jad\u0142ospis dostosowany do potrzeb plac\u00f3wki i obowi\u0105zuj\u0105cych norm \u017cywienia.<\/p><\/div><\/li><li class=\"wpr-feature-list-item elementor-repeater-item-435f8ef\"><div class=\"wpr-feature-list-icon-wrap\"><span class=\"wpr-feature-list-line\"><\/span><div class=\"wpr-feature-list-icon-inner-wrap\"><\/div><\/div><div class=\"wpr-feature-list-content-wrap\"><h2 class=\"wpr-feature-list-title\"><a class=\"wpr-feature-list-url\" target=\"_blank\" rel=\"nofollow\">04. Dokumentacja \u017cywieniowa<\/a><\/h2><p class=\"wpr-feature-list-description\">Przygotowuj\u0119 niezb\u0119dne informacje dotycz\u0105ce m.in. gramatur, alergen\u00f3w i warto\u015bci od\u017cywczej posi\u0142k\u00f3w \u2013 zgodnie z ustalonym zakresem.<\/p><\/div><\/li><li class=\"wpr-feature-list-item elementor-repeater-item-a66e2b7\"><div class=\"wpr-feature-list-icon-wrap\"><span class=\"wpr-feature-list-line\"><\/span><div class=\"wpr-feature-list-icon-inner-wrap\"><\/div><\/div><div class=\"wpr-feature-list-content-wrap\"><h2 class=\"wpr-feature-list-title\"><a class=\"wpr-feature-list-url\" target=\"_blank\" rel=\"nofollow\">05. Sta\u0142a opieka i aktualizacje<\/a><\/h2><p class=\"wpr-feature-list-description\">Pozostajemy w kontakcie. Istnieje mo\u017cliwo\u015b\u0107 wsp\u00f3\u0142pracy d\u0142ugoterminowej.<\/p><\/div><\/li><\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-102e777 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"102e777\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ZAPYTAJ O WSP\u00d3\u0141PRAC\u0118<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c786309 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"c786309\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebd80f2 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ebd80f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1254\" height=\"1254\" src=\"https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-17-sie-2026-21_05_31.png\" class=\"attachment-full size-full wp-image-1445\" alt=\"\" srcset=\"https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-17-sie-2026-21_05_31.png 1254w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-17-sie-2026-21_05_31-300x300.png 300w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-17-sie-2026-21_05_31-1024x1024.png 1024w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-17-sie-2026-21_05_31-150x150.png 150w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-17-sie-2026-21_05_31-768x768.png 768w\" sizes=\"(max-width: 1254px) 100vw, 1254px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4994a36 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"4994a36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c443546 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"c443546\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6326e69 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"6326e69\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e5c426b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"e5c426b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72792b0 elementor-widget elementor-widget-heading\" data-id=\"72792b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Q&amp;A<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c19b841 elementor-widget elementor-widget-text-editor\" data-id=\"c19b841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>NAJCZ\u0118STSZE PYTANIA<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce50c13 elementor-widget elementor-widget-image\" data-id=\"ce50c13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2820.png\" class=\"attachment-full size-full wp-image-1318\" alt=\"\" srcset=\"https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2820.png 1536w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2820-300x200.png 300w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2820-1024x683.png 1024w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2820-768x512.png 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d9ee79 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"1d9ee79\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f36fc88 wpr-advanced-accordion-icon-side-box elementor-widget elementor-widget-wpr-advanced-accordion\" data-id=\"f36fc88\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;active_item&quot;:0}\" data-widget_type=\"wpr-advanced-accordion.default\">\n\t\t\t\t\t\n            <div class=\"wpr-advanced-accordion\" data-accordion-type=\"accordion\" data-active-index=\"0\" data-accordion-trigger=\"click\" data-interaction-speed=\"0.4\">\n\n\t\t\t\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-icon-box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">01. Jak wygl\u0105da pierwsza konsultacja dietetyczna?<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Podczas pierwszego spotkania omawiamy Tw\u00f3j spos\u00f3b \u017cywienia, stan zdrowia, wyniki bada\u0144, codzienne nawyki oraz cele. Na tej podstawie ustalamy dalszy plan dzia\u0142ania.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-icon-box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">02. Czy musz\u0119 przygotowa\u0107 wyniki bada\u0144 przed konsultacj\u0105?<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Je\u015bli posiadasz aktualne wyniki bada\u0144, warto przygotowa\u0107 je przed spotkaniem. Pomog\u0105 mi lepiej pozna\u0107 Tw\u00f3j stan zdrowia i dopasowa\u0107 zalecenia.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-icon-box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">03. Czy mog\u0119 zam\u00f3wi\u0107 sam jad\u0142ospis bez konsultacji?<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Nie. Indywidualny jad\u0142ospis przygotowuj\u0119 po wcze\u015bniejszej konsultacji, dzi\u0119ki czemu mog\u0119 dopasowa\u0107 go do Twoich potrzeb, stanu zdrowia i stylu \u017cycia.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-icon-box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">04. Czy mo\u017cliwa jest sta\u0142a wsp\u00f3\u0142praca w zakresie \u017cywienia zbiorowego?<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Tak. Oferuj\u0119 zar\u00f3wno jednorazowe przygotowanie jad\u0142ospisu, jak i d\u0142ugoterminow\u0105 wsp\u00f3\u0142prac\u0119 obejmuj\u0105c\u0105 regularne tworzenie i aktualizowanie jad\u0142ospis\u00f3w.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-icon-box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">05. Czy mo\u017cna zleci\u0107 analiz\u0119 ju\u017c istniej\u0105cego jad\u0142ospisu?<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Tak. Mog\u0119 przeanalizowa\u0107 obecny jad\u0142ospis plac\u00f3wki, wskaza\u0107 elementy wymagaj\u0105ce poprawy oraz zaproponowa\u0107 odpowiednie zmiany.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-icon-box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">06. Czy jad\u0142ospis b\u0119dzie dopasowany do moich preferencji?<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Tak. Uwzgl\u0119dniam Twoje preferencje smakowe, tryb dnia, mo\u017cliwo\u015bci czasowe oraz produkty, kt\u00f3re lubisz lub kt\u00f3rych nie chcesz je\u015b\u0107.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-icon-box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">07. Czy mog\u0119 skorzysta\u0107 tylko z jednej konsultacji?<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><p>Tak. Nie musisz decydowa\u0107 si\u0119 na d\u0142ugoterminow\u0105 wsp\u00f3\u0142prac\u0119. Mo\u017cesz skorzysta\u0107 z pojedynczej konsultacji i otrzyma\u0107 indywidualne zalecenia.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                            <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2843730 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"2843730\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2011a68 elementor-widget elementor-widget-heading\" data-id=\"2011a68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WASZE PRZYK\u0141ADOWE POSI\u0141KI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fef0fcf e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"fef0fcf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-07c9ea0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"07c9ea0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1efae55 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1efae55\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f810fe elementor-widget elementor-widget-image\" data-id=\"4f810fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1001\" height=\"1336\" src=\"https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2882.jpg\" class=\"attachment-full size-full wp-image-1353\" alt=\"\" srcset=\"https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2882.jpg 1001w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2882-225x300.jpg 225w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2882-767x1024.jpg 767w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2882-768x1025.jpg 768w\" sizes=\"(max-width: 1001px) 100vw, 1001px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e847962 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"e847962\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a791f7a elementor-widget elementor-widget-image\" data-id=\"a791f7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2888.jpg\" class=\"attachment-full size-full wp-image-1359\" alt=\"\" srcset=\"https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2888.jpg 1200w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2888-225x300.jpg 225w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2888-768x1024.jpg 768w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2888-1152x1536.jpg 1152w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f737c3d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"f737c3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d7f1f1 elementor-widget elementor-widget-image\" data-id=\"2d7f1f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1086\" height=\"1448\" src=\"https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2880.jpg\" class=\"attachment-full size-full wp-image-1351\" alt=\"\" srcset=\"https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2880.jpg 1086w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2880-225x300.jpg 225w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2880-768x1024.jpg 768w\" sizes=\"(max-width: 1086px) 100vw, 1086px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ce6234 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9ce6234\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7b35fb elementor-widget elementor-widget-image\" data-id=\"f7b35fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"1060\" src=\"https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2886.jpg\" class=\"attachment-full size-full wp-image-1357\" alt=\"\" srcset=\"https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2886.jpg 736w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2886-208x300.jpg 208w, https:\/\/trener.nikolinapiekarek.pl\/wp-content\/uploads\/2026\/08\/IMG_2886-711x1024.jpg 711w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f01be4 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"7f01be4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b90891f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"b90891f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0f18cc6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"0f18cc6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-604ab4e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"604ab4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a45de8 elementor-widget elementor-widget-heading\" data-id=\"1a45de8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SKONTAKTUJ SI\u0118 ZE MN\u0104<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a6a53c elementor-widget elementor-widget-text-editor\" data-id=\"2a6a53c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ch\u0119tnie odpowiem na pytania, przedstawi\u0119 szczeg\u00f3\u0142y oferty i podpowiemy, jakie rozwi\u0105zania b\u0119d\u0105 najlepsze dla Ciebie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-501981e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"501981e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M493.4 24.6l-104-24c-11.3-2.6-22.9 3.3-27.5 13.9l-48 112c-4.2 9.8-1.4 21.3 6.9 28l60.6 49.6c-36 76.7-98.9 140.5-177.2 177.2l-49.6-60.6c-6.8-8.3-18.2-11.1-28-6.9l-112 48C3.9 366.5-2 378.1.6 389.4l24 104C27.1 504.2 36.7 512 48 512c256.1 0 464-207.5 464-464 0-11.2-7.7-20.9-18.6-23.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+48 577 770 469<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">nikolinapiekarek@gmail.com<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-location-arrow\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M444.52 3.52L28.74 195.42c-47.97 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name=\"page_url\" value=\"https:\/\/trener.nikolinapiekarek.pl\/index.php?rest_route=\/wp\/v2\/pages\/1463\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-1375\" class=\"wpforms-submit\" data-alt-text=\"Wysy\u0142anie...\" data-submit-text=\"Prze\u015blij\" aria-live=\"assertive\" value=\"wpforms-submit\">Prze\u015blij<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trener.nikolinapiekarek.pl\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Wczytywanie\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>JAK WYGL\u0104DA WSP\u00d3\u0141PRACA INDYWIDUALNA? 01. Um\u00f3wienie konsultacji Wybierasz dogodny termin konsultacji i dokonujesz rezerwacji. 02. Wype\u0142nienie formularza wst\u0119pnego\u2028 Przed spotkaniem otrzymujesz kr\u00f3tki formularz, dzi\u0119ki kt\u00f3remu mog\u0119 wcze\u015bniej pozna\u0107 Twoje potrzeby, stan zdrowia i cel wsp\u00f3\u0142pracy. 03. Konsultacja dietetyczna Omawiamy Tw\u00f3j spos\u00f3b \u017cywienia, wyniki bada\u0144, codzienne nawyki oraz ustalamy najwa\u017cniejsze cele. 04. Indywidualny plan dzia\u0142ania Po konsultacji otrzymujesz zalecenia, a je\u015bli wybierzesz odpowiedni wariant wsp\u00f3\u0142pracy, r\u00f3wnie\u017c indywidualnie przygotowany jad\u0142ospis. 05. Dalsze wsparcie Pozostajemy w kontakcie, monitorujemy efekty i w razie potrzeby wprowadzamy zmiany. UM\u00d3W SI\u0118 NA KONSULTACJ\u0118 Indywidualna wsp\u00f3\u0142praca dietetyczna KONSULTACJE, ZALECENIA I JAD\u0141OSPISY DOPASOWANE DO TWOJEGO ZDROWIA, CELU I CODZIENNO\u015aCI Profesjonalne \u017cywienie zbiorowe Jad\u0142ospisy i wsparcie dla \u017c\u0142obk\u00f3w, przedszkoli, szk\u00f3\u0142, DPS-\u00f3w oraz innych plac\u00f3wek. JAK WYGL\u0104DA WSP\u00d3\u0141PRACA \u017bYWIENIE ZBIOROWE 01. Kontakt i poznanie potrzeb plac\u00f3wki Ustalamy rodzaj plac\u00f3wki, liczb\u0119 \u017cywionych os\u00f3b, grupy wiekowe oraz zakres wsp\u00f3\u0142pracy. 02. Ustalenie szczeg\u00f3\u0142\u00f3w wsp\u00f3\u0142pracy Okre\u015blamy liczb\u0119 posi\u0142k\u00f3w, d\u0142ugo\u015b\u0107 jad\u0142ospisu, wymagania \u017cywieniowe oraz cz\u0119stotliwo\u015b\u0107 jego przygotowywania. 03. Przygotowanie jad\u0142ospisu Tworz\u0119 zbilansowany jad\u0142ospis dostosowany do potrzeb plac\u00f3wki i obowi\u0105zuj\u0105cych norm \u017cywienia. 04. Dokumentacja \u017cywieniowa Przygotowuj\u0119 niezb\u0119dne informacje dotycz\u0105ce m.in. gramatur, alergen\u00f3w i warto\u015bci od\u017cywczej posi\u0142k\u00f3w \u2013 zgodnie z ustalonym zakresem. 05. Sta\u0142a opieka i aktualizacje Pozostajemy w kontakcie. Istnieje mo\u017cliwo\u015b\u0107 wsp\u00f3\u0142pracy d\u0142ugoterminowej. ZAPYTAJ O WSP\u00d3\u0141PRAC\u0118 Q&amp;A NAJCZ\u0118STSZE PYTANIA 01. Jak wygl\u0105da pierwsza konsultacja dietetyczna? Podczas pierwszego spotkania omawiamy Tw\u00f3j spos\u00f3b \u017cywienia, stan zdrowia, wyniki bada\u0144, codzienne nawyki oraz cele. Na tej podstawie ustalamy dalszy plan dzia\u0142ania. 02. Czy musz\u0119 przygotowa\u0107 wyniki bada\u0144 przed konsultacj\u0105? Je\u015bli posiadasz aktualne wyniki bada\u0144, warto przygotowa\u0107 je przed spotkaniem. Pomog\u0105 mi lepiej pozna\u0107 Tw\u00f3j stan zdrowia i dopasowa\u0107 zalecenia. 03. Czy mog\u0119 zam\u00f3wi\u0107 sam jad\u0142ospis bez konsultacji? Nie. Indywidualny jad\u0142ospis przygotowuj\u0119 po wcze\u015bniejszej konsultacji, dzi\u0119ki czemu mog\u0119 dopasowa\u0107 go do Twoich potrzeb, stanu zdrowia i stylu \u017cycia. 04. Czy mo\u017cliwa jest sta\u0142a wsp\u00f3\u0142praca w zakresie \u017cywienia zbiorowego? Tak. Oferuj\u0119 zar\u00f3wno jednorazowe przygotowanie jad\u0142ospisu, jak i d\u0142ugoterminow\u0105 wsp\u00f3\u0142prac\u0119 obejmuj\u0105c\u0105 regularne tworzenie i aktualizowanie jad\u0142ospis\u00f3w. 05. Czy mo\u017cna zleci\u0107 analiz\u0119 ju\u017c istniej\u0105cego jad\u0142ospisu? Tak. Mog\u0119 przeanalizowa\u0107 obecny jad\u0142ospis plac\u00f3wki, wskaza\u0107 elementy wymagaj\u0105ce poprawy oraz zaproponowa\u0107 odpowiednie zmiany. 06. Czy jad\u0142ospis b\u0119dzie dopasowany do moich preferencji? Tak. Uwzgl\u0119dniam Twoje preferencje smakowe, tryb dnia, mo\u017cliwo\u015bci czasowe oraz produkty, kt\u00f3re lubisz lub kt\u00f3rych nie chcesz je\u015b\u0107. 07. Czy mog\u0119 skorzysta\u0107 tylko z jednej konsultacji? Tak. Nie musisz decydowa\u0107 si\u0119 na d\u0142ugoterminow\u0105 wsp\u00f3\u0142prac\u0119. Mo\u017cesz skorzysta\u0107 z pojedynczej konsultacji i otrzyma\u0107 indywidualne zalecenia. WASZE PRZYK\u0141ADOWE POSI\u0141KI SKONTAKTUJ SI\u0118 ZE MN\u0104 Ch\u0119tnie odpowiem na pytania, przedstawi\u0119 szczeg\u00f3\u0142y oferty i podpowiemy, jakie rozwi\u0105zania b\u0119d\u0105 najlepsze dla Ciebie. +48 577 770 469 nikolinapiekarek@gmail.com Ul. Wojska Polskiego 11, 73-200 Choszczno Facebook Instagram Aby wype\u0142ni\u0107 ten formularz, w\u0142\u0105cz obs\u0142ug\u0119 JavaScript w przegl\u0105darce.Aby wype\u0142ni\u0107 ten formularz, w\u0142\u0105cz obs\u0142ug\u0119 JavaScript w przegl\u0105darce.Imi\u0119 i Nazwisko *Telefon * Adres e-mail *Twoja wiadomo\u015b\u0107 Prze\u015blij<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1463","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/trener.nikolinapiekarek.pl\/index.php?rest_route=\/wp\/v2\/pages\/1463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trener.nikolinapiekarek.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trener.nikolinapiekarek.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trener.nikolinapiekarek.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trener.nikolinapiekarek.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1463"}],"version-history":[{"count":10,"href":"https:\/\/trener.nikolinapiekarek.pl\/index.php?rest_route=\/wp\/v2\/pages\/1463\/revisions"}],"predecessor-version":[{"id":1612,"href":"https:\/\/trener.nikolinapiekarek.pl\/index.php?rest_route=\/wp\/v2\/pages\/1463\/revisions\/1612"}],"wp:attachment":[{"href":"https:\/\/trener.nikolinapiekarek.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}